Water Exercise for the Mind and Body
This is a great way to increase your muscle tone and flexibility, while meeting new friends and relieving stress!
No swimming ability is required for this class as you may choose to remain in shallow water the entire time. This class is great for those who are recovering from injuries or who want a low impact/low-to-moderate intensity workout!
Ages: 16 and up
Location: Orchard Park Middle School Pool
Tuesdays and Thursdays: April 9- June 18 (No Class 4/11, 5/7, 5/16, 5/21, 5/23)
Price: $64 for 16 classes
Ages: 16 & up
Location: OP Middle School Pool
Tuesday/Thursday: June 25 to August 15 (No class 7/4)
Cost: $60 for 15 days
*Dates Subject to Change